Kimchi Makes You Stay Young???
- May 25, 2017
- 1 min read
Kimchi was selected as one of the world’s five healthiest food by the American health magazine, “Health.” Kimchi is a very beneficial fermented food, enjoyed by many Koreans. In addition, it was proven that regular consumption of kimchi prevents cancer and slows aging.
A Rural Development Administration (RDA) research team observed the slowing effects on aging effects of aging by applying a specimen of cabbage kimchi to an aging-induced cell. A normal aging-induced cell became 54% aged, while another cell, which had been given an optimum mature cabbage kimchi, prior to being age-induced, became only a minimum of 25% aged. The cell was able to function like a normal cell, which proved that kimchi has an anti-aging effect.
Kimchi, especially the ones which have been soaked for half a month, has shown the most amount of aging prevention effect. This is due to the fact that a well-soaked kimchi has a much higher activity of lactic acid zymogens.
In addition, the research team proved that supplementary ingredients such as: garlic, ginger, chili powder, and chives become fermented by the kimchi zymogens, resulting in the increased anti-cancer effects.
- Cited from Korean Food Foundation
Der Artikel über Kimchi wirft interessante Fragen zur Rolle von fermentierten Lebensmitteln in unserer Ernährung auf. Die Forschungsergebnisse zeigen, dass der Verzehr von Kimchi nicht nur gesund ist, sondern auch spezifische Vorteile wie die Verringerung der Alterungsprozesse und die Bekämpfung von Krebs bieten kann. Wenn wir hingegen die Fokussierung auf Produkte wie casino roobet betrachten, bleibt die Frage, ob wir wirklich genug Aufmerksamkeit auf natürliche Nahrungsmittel legen.